OUR MISSION: We feature key steps to Health & Wellness and direct you to informative knowledge which promotes your Physical and Emotional welfare.
Everyone knows you are what you eat, but did you know YOU ARE HOW YOU BREATHE. In a world which focuses on treating symptoms, we focus on promoting a healthy foundation.
Often a person will take their health for granted, only to pay serious attention to their well-being after a significant crisis. The best case scenario is to be proactive before a significant trial rises to the surface. Here we provide some basic guidelines to get you on the path to success. By taking action today, you are the only one that can make that path of progress a reality.
Can you guess what you do more than you Eat, Sleep, or Drink? How you breathe will remodel your health. Most health practitioners do not consider the connection between proper breathing and overall fitness. Discover the list of ailments that are supported by your breathing.
OUR MISSION: We feature key steps to Health & Wellness and direct you to informative knowledge which promotes your Physical and Emotional welfare. Everyone knows you are what you eat, but did you know YOU ARE HOW YOU BREATHE. In a world which focuses on treating symptoms, we focus on promoting a healthy foundation.
Often a person will take their health for granted, only to pay serious attention to their well-being after a significant crisis. The best case scenario is to be proactive before a significant trial rises to the surface. Here we provide some basic guidelines to get you on the path to success. By taking action today, you are the only one that can make that path of progress a reality.
Can you guess what you do more than you Eat, Sleep, or Drink? How you breathe will remodel your health. Most health practitioners do not consider the connection between proper breathing and overall fitness. Discover the list of ailments that are supported by your breathing.
This Will Change The Way You View Everything
Jamal - Sleep Apnea / Diabetes
Healthy Breathing Today Course Outline
Said Goodbye to Asthma Medication
Exercise Coach's Experience
Kids Also Get Benefits from Buteyko Breathing
Advance Breathing Specialist
With an emphasis on increasing the uptake of Oxygen into to every cell, through Respiratory strengthening exercises and lifestyle changes, many are able to live symptom free.
Advance Cellular Health Educator
With an emphasis on increasing the uptake of Oxygen into to every cell, through Respiratory strengthening exercises and lifestyle changes, many are able to live symptom free.
Brighan - Insomnia
Alison & Greg -Asthma / Sleep Apnea
Jamal - Sleep Apnea / Diabetes
When You Think Buteyko Won't Work For You
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Jamal W.
Long Island, NY
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️️️️The Buteyko Breathing is one of the best things that has changed my family and I life for the better. From a wealth of information care and compassion Fred Brown took the time to educate me to a greater healthier me.
Under his supervision and Coordination with my doctors I went from sleep apnea using a sleep machine to no longer needing it or use it for that matter plus high cholesterol, hypertension, and diabetes to low even to the point I'm no longer on some of the medicine.
With great fullness Thank you..I strongly recommend his service.
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Jose C.
Schertz, TX
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Only after a few weeks of using the Buteyko Breathing Method I have turned my lifelong struggle with asthma completely around. My counselor Fred Brown has been a great coach in teaching me not only what was causing my asthma but that the main culprit is my improper breathing. In the last 3 years my asthma had taken a turn for the worse and the only thing my pulmonologist could do for me was to prescribe one steroid after another. I hated taking so much steroids.
I had made up my mind to seek out natural alternatives and my brother actually told me about the Buteyko Method, it has been a God sent for me. Better sleep, more energy, no steroids and especially no asthma!
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Barbara A.
Long Island, NY
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I began working with Fred about a month ago. Already I see some improvement in my body aches, fatigue, jaw pain , anxiety and sleep.
He is an excellent teacher making the Buteyko breathing simple and easy to follow and practice! He is also compassionate and encouraging! I made my first consultation with Fred to learn if the Buteyko method could help me despite the fact that I don’t have asthma!
He explained how the breath is key to overall health and also addressed in many other traditions. Do yourself a favor and make a consultation with Fred to see if Buteyko method can help you. It’s one of the wisest things I have done for my health!
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Middle Country Road, NY 11953